FOOD LOG

NARRATIVE WATER EVIDENCE

INTAKE
SEPT. 4, 2022
BREAKFAST I ate tocino 2 GLASSES
and fried rice OF WATER
for breakfast.
My older
brother
cooked it for
me.

LUNCH Me and my 2 GLASSES

cousins have OF WATER
lunch together
and we
bought pizza
and shake.

DINNER For dinner I 2 GLASSES

only ate 1 OF WATER
fried tilapia
and no rice.

SEPT. 5, 2022
BREAKFAST For my 2 GLASSES
breakfast I ate OF WATER
chorizo with
rice. I cooked
it myself.

LUNCH For my lunch 2 GLASSES

we go out and OF WATER
eat lomi near
our house.
 FOOD LOG
DINNER My brother 2 GLASSES
cooked me OF WATER
pork sisig with
lots of chili
and he also
added a little
banana.

SEPT. 6, 2022
BREAKFAST My breakfast 2 GLASSES
is fried rice OF WATER
with meat loaf
the other one
is fried while
the other is
uncooked.

LUNCH For my lunch 2 GLASSES

I just cook OF WATER
pancit canton
with 2 boiled
egg and pande
leche.

DINNER My mother 2 GLASSES

take out a OF WATER
fried chicken
and rice for
our dinner

SEPT. 7, 2022
 FOOD LOG
BREAKFAST I have tocino 2 GLASSES
with rice, OF WATER
sweet corn
and a hopia
for my
breakfast

LUNCH For my lunch 2 GLASSES

I just bought OF WATER
a buy 1 take 1
chicken
burger.

DINNER On this day 2 GLASSES

was my OF WATER
brothers
birthday so we
prepared a
dinner for the
whole family I
got lumpia,
fried chicken
and carne
preta.

SEPT. 8, 2022
BREAKFAST I ate 1 fried 2 GLASSES
chicken with OF WATER
fried rice. My
mother
prepared it for
us.

LUNCH We took a 2 GLASSES

lunch at the OF WATER
nearest
bachoyan in
our house .
 FOOD LOG
DINNER It my cousins 2 GLASSES
birthday so we OF WATER
celebrate
again, I take
pancit and
pork adobo.

SEPT. 9, 2022
BREAKFAST My breakfast 2 GLASSES
is some rice OF WATER
with pancit
canton and
boiled egg.

LUNCH My friend 2 GLASSES

Anne take me OF WATER
to a bachoyan
in our town
and we
ordered
bachoy, fries
and crackers.

DINNER For my dinner 2 GLASSES

I only ate the OF WATER
chicken
burger. It was
brought by my
mother from
work.

SEPT. 10,
2022
BREAKFAST I have rice 2 GLASSES
and tortang OF WATER
giniling with
potatoes. I
made it
myself.
 FOOD LOG
LUNCH For my lunch 2 GLASSES
we go to a OF WATER
wedding
anniversary. I
ate rice with
sotanghon,
balenciana,
menudo and
banana cake.

DINNER For my dinner 2 GLASSES

I only ate the OF WATER
leg part of the
lechon
manok.

SEPT. 11,
2022
BREAKFAST I have chorizo 2 GLASSES
for my OF WATER
breakfast it’s
my leftover

LUNCH For my lunch 2 GLASSES

I just got OF WATER
pizza.
 FOOD LOG
DINNER For my dinner 2 GLASSES
I have OF WATER
spaghetti,
bihon and
fried fish with
ginisang
kamatis.

SEPT. 12,
2022
BREAKFAST I ate fried 2 GLASSES
chicken with OF WATER
rice. My
brother
prepare it for
me.

LUNCH For my lunch 2 GLASSES

my mother OF WATER
take out a
chow king
foods like fried
chicken,
pancit and
fried rice.

DINNER Rice, pancit 2 GLASSES

and grilled OF WATER
pork is my
dinner. My
auntie gave it.

SEPT. 13,
2022
BREAKFAST I have here a 2 GLASSES
fried pork and OF WATER
a rice, just a
typical
breakfast.
 FOOD LOG
LUNCH For my lunch 2 GLASSES
I just ate OF WATER
siopao, I
bought it for
my former
teachers as a
thank them
for their
support.
DINNER My mother 2 GLASSES
take me to OF WATER
Greenwich
and ordered
pizza,
spaghetti, rice
and fried
chicken.
SEPT. 14,
2022
BREAKFAST I have chicken 2 GLASSES
bilog and OF WATER
hotdogs for
my breakfast,
I prepared
and cook it.

LUNCH For my lunch 2 GLASSES

I just ordered OF WATER
spicy chicken
joy in Jollibee

DINNER In the evening 2 GLASSES

I ate pancit OF WATER
and pork
adobo.

SEPT. 15,
2022
 FOOD LOG
BREAKFAST I wake up and 2 GLASSES
my mother OF WATER
cooked an
estofaado so I
get up and eat
my breakfast.

LUNCH For my lunch 2 GLASSES

my mothers OF WATER
co worker
brought a
batchoy so we
shared it with
my mother.

DINNER We just take 2 GLASSES

out a jolly OF WATER
chicken and
fries for
dinner.

SEPT. 16,
2022
BREAKFAST For my 2 GLASSES
breakfast its OF WATER
just a simple
meal that I
cook it is a
ham and rice.
LUNCH For my lunch 2 GLASSES
a much OF WATER
healthier pork
with pumpkin
and
malungay. My
mother taught
me to cook
this so I made
it myself.
 FOOD LOG
DINNER My dinner is 2 GLASSES
jolly chicken OF WATER
and a yum
burger. It is
brought by my
father after
work

SEPT. 17,
2022
BREAKFAST I just cook a 2 GLASSES
fried fish and OF WATER
prepare some
soy sauce and
clamansi for
dipping
LUNCH We buy in the 2 GLASSES
nearest OF WATER
karinderya
and we choose
lumpia,
chicken adobo
and crab
meat.

DINNER I have 2 GLASSES

buttered OF WATER
shrimp for my
dinner. My
mother’s
specialty