You are on page 1of 11

Formula WHO

Bahan makanan F75 (g) F75 (910ml)


Susu skim bubuk 25 22.7
Gula Pasir 100 91
Minyak sayur 30 27.3
Larutan Elektrolit 20 18.2
Tambahan Air (ml) 1000 910

Nilai Gizi F75 (910ml)


Bahan Makanan E(kal) P(g) K (mmol)Na (mmol) Mg (mmol)
F75 (1000ml) 750 9 36 6 4.3
F75 (910ml) 682.50 8.19 32.76 5.46 3.91

Pemberian
Waktu 06.00.00 09.00.00 12.00.00 15.00.00 18.00.00
F75(113ml)
Resomal (37ml)
Fe (mg) Zn (mg)
20 2.5
18.20 2.28

21.00.00 24.00.00 03.00.00


Formula WHO
Bahan makanan F100 (g) F100 (1050ml)
Susu skim bubuk 85 22.7
Gula Pasir 50 91
Minyak sayur 60 27.3
Larutan Elektrolit 20 18.2
Tambahan Air (ml) 1000 1050

Nilai Gizi F75 (910ml)


Bahan Makanan E(kal) P(g) K (mmol)Na (mmolMg (mmolFe (mg) Zn (mg)
F100 (1000ml) 1000 29 59 19 7.3 23 2.5
F100 (1050ml) 1050.00 30.45 61.95 19.95 7.67 24.15 2.63

Pemberian
Waktu 06.00.00 10.00.00 14.00.00 18.00.00 22.00.00 02.00.00
F100(175ml)
NO WAKTU MENU
1 06.00.00 F100(175ml)
Total
2 Sarapan Pagi (08.00) Bubur Saring Sayuran

Total
3 10.00.00 F100(175ml)
Total
4 14.00.00 F100(175ml)
Total
5 Makan Malam (16.00) Bubur Saring Saus Mangga

Total
6 18.00.00 F100(175ml)
Total
7 22.00.00 F100(175ml)
Total
8 02.00.00 F100(175ml)
Total
Total Keseluruhan
Kebutuhan sehari
Persentase
BAHAN MAKANAN BERAT(g) URT
E(kal)
F100 175 1p 175.00
175.00
Nasi 50 4 sdm 90
Telur Puyuh 50 3 butir 58
Tahu 35 1/4 ptg 28
Minyak 2 1/2 sdt 17.68
Wortel 20 1/8 gelas 7.2
Daun seledri 5 1/4 batang 1.15
jeruk 10 2 butir kcl 4.5
206.53
F100 175 1p 175.00
175.00
F100 175 1p 175.00
Total 175.00
Nasi 50 4 sdm 90
Cumi-cumi 30 1 ekr kcl 22.5
Tempe 30 1/4 ptg 45
Minyak 2 1/2 sdt 17.68
Wortel 25 1/8 gelas 9
Buncis 10 1/8 gelas 3
Mangga 25 1/2 ptg kcl 11.5
Total 198.68
F100 175 1p 175.00
Total 175.00
F100 175 1p 175.00
Total 175.00
F100 175 1p 175.00
Total 175.00
l Keseluruhan 1455.21
utuhan sehari 1400.00
Persentase 104%
KANDUNGAN GIZI
P(g) L(g) KH(g) Serat(G) Ca(mg) Fe(mg)
5.08 - - - - 4.03
5.08 0.00 0.00 0.00 0.00 4.03
1.5 0.15 19.9 0.1 12.5 0.2
5.35 3.5 0.8 0 32.5 95.5
3.815 1.645 0.28 0.035 78.05 1.19
0 2 0 0 0 0
0.2 0.12 1.58 0.2 9 0.2
0.05 0.005 0.23 0.1 2.5 0.05
0.09 0.02 1.12 0.14 3.3 0.04
11.005 7.44 23.91 0.575 137.85 97.18
5.08 - - - - 4.03
5.08 0.00 0.00 0.00 0.00 4.03
5.08 - - - - 4.03
5.08 0.00 0.00 0.00 0.00 4.03
1.5 0.15 19.9 0.1 12.5 0.2
4.83 0.21 0.03 0 9.6 0.54
4.2 2.31 2.73 0.42 155.1 0.45
0 2 0 0 0 0
0.25 0.15 1.975 0.25 11.25 0.25
0.22 0.02 0.64 0.15 10.7 0.05
0.1 0.05 2.975 0.375 3.75 0.05
11.10 4.89 28.25 1.30 202.90 1.54
5.08 - - - - 4.03
5.08 0.00 0.00 0.00 0.00 4.03
5.08 - - - - 4.03
5.08 0.00 0.00 0.00 0.00 4.03
5.08 - - - - 4.03
5.08 0.00 0.00 0.00 0.00 4.03
27.18 12.33 52.16 1.87 340.75 102.75
28 38,8 234,5 - - -
97% 101% 109% - - -
UNGAN GIZI
Zn(mg) Vit A(mg) Vit B1(mg) Vit C(mg) Na(mg) Mg(mmol) K(mg)
0.44 - - - 3.33 1.28 10.33
0.44 0.00 0.00 0.00 3.33 10.33
0.3 0 0.025 0 0.5 - 19
0.6 47.5 0.065 0 55.5 - 5.5
0.28 0 0.0035 0.035 0.7 - 17.71
0 0 0 0 0 - 0
0.06 0 0.008 3.6 14 - 49
0.02 0 0.015 0.55 3.2 - 12.94
0.02 19 0.008 4.9 0.4 - 47.21
1.28 66.5 0.1245 9.085 74.3 151.36
0.44 - - - 3.33 1.28 10.33
0.44 0.00 0.00 0.00 3.33 10.33
0.44 - - - 3.33 1.28 10.33
0.44 0.00 0.00 0.00 3.33 10.33
0.3 0 0.025 0 0.5 - 19
0.39 0 0.024 0 11.1 - 61.23
0.36 0 0.051 1.08 2.1 - 49.77
0 0 0 0 0 - 0
0.075 0 0.01 4.5 17.5 - 61.25
0.03 0 0.001 0.8 0.7 - 13.89
0.025 0.3 0.0025 1.5 0.5 - 22.225
1.18 0.30 0.11 7.88 32.40 227.37
0.44 - - - 3.33 1.28 10.33
0.44 0.00 0.00 0.00 3.33 10.33
0.44 - - - 3.33 1.28 10.33
0.44 0.00 0.00 0.00 3.33 10.33
0.44 - - - 3.33 1.28 10.33
0.44 0.00 0.00 0.00 3.33 10.33
2.90 66.80 0.24 16.97 110.03 389.05
- - - - - - -
- - - - - - -
menu makanan lumat
Jadwal Makan Menu Makanan Bahan Makanan Berat (g) URT
F100 230 x 6 = 1380 kal

Jumlah total f100


Makan Pagi Nasi lumat ayam,tahu,Beras giling 40 1/2 gls bubur
Ayam 25 1 ptg kcl
Tahu 25 1/4 bh bsr
wortel 50 1/2 gls
Minyak Goreng 5 1/2 sdm
gula 10
Buah Saring Melon 100 1 ptg sdg

Makan Malam Puree kentang,daging,Kentang 40 1/2 bh


Daging sapi 25 1 ptg kcl
Kacang ijo 20
Wortel 50 1/2 gls
Minyak Goreng 5 1/2 sdm
gula 10
Sari buah alami Pepaya 100 1 ptg sdg

Jumlah Total
Jumlah Total (f100 + Makanan Lumat
Energi(g) P(g) L(g) KH(g) Fe (mg)
1380 40.02 81.28 122.2 0.6
0 0.04
0 0
0 0
0 0
1380 40.02 81.28 122.2 0.64
142.8 3.36 0.68 30.84 0.72
74.5 4.5 6.2 0 0.3
20 2.7 1.1 0.2 0.8
18 0.5 0.3 3.9 0.5
44.2 0 5 0 0
36 0 0
37 0.6 0.4 7.8 0.4
372.5 11.66 13.68 42.74 2.72
24.8 0.8 0.3 5.4 0.2
68.2 4.3 5.5 0 0.6
67.8 5.7 0.4 14.2 1.2
18 0.5 0.3 3.9 0.5
44.2 0 5 0 0
36 0 0
46 0.5 12 12.2 1.7
305 11.8 23.5 35.7 4.2
677.5 23.46 37.18 78.44 6.92
2057.5 63.48 118.46 200.64 7.56
Na (mg) K (mg) Vit c (mcg)
470 1745 7
0.4 2.3 0
0 0 0
0 0 0
0 0 0
470.4 1747.3 7
10.8 28.4 0
27.2 96.4 0
0.5 12.6 0
35 122.5 0.9
0 0 0

27 167 0
100.5 426.9 0.9
2.8 158.4 8.4
23.2 66.7 0
0.7 0 25
35 122.5 0.9
0 0 0

4 221 78
65.7 568.6 112.3
166.2 995.5 113.2
636.6 2742.8 120.2

You might also like