Servings

Calories

Total Fat (g Saturated FCholesterol

Breakfast

Snacks

Lunch
carl's jr. western bacon ch
carl's jr. french fries (large)
sprite

1
1
1

730 34g
620 29g
240 0g

14g
6g

75mg
0mg
0mg

Dinner
cheez-it original snack crac
fun sweets cotton candy
shasta twist lemon-lime so

1
1
1

210 11g
110 0g
120 0g

2.5g
0g

0mg
0mg
0mg

TOTAL CALORIC INTAKE

DAILY VALUE
Subtract exercise
NET CALORIC INTAKE

2030

<-- calories from exercise

2030

Sodium (mgPotassium CarbohydraFiber (g)

Sugar (g)

Protein (g) Vit A %

1500mg
380mg
110mg

350mg
0mg
40mg

0mg
0mg

74g
80g
64g

4g
7g
0g

16g
1g
64g

33g
10g
0g

24g
28g
29g

1g
0g
0g

0g
28g
29g

5g
0g
0g

0%

2%
0%

0.02

Vit C %

Calcium % Iron %

Food Groups

meat, bread, dairy

0%

0%

0%

0%
0%
15%

6%
0%

8%
0%

0.15

0.06

0.08