Servings

Calories

Total Fat (g Saturated FCholesterol

Breakfast
pan dulce

314 9.15g

1.866g

40mg

Snacks
lay's wavy originay potato

280 18g

2g

0mg

Lunch
winchell's plain bagel w/ c
odwalla mango tango ruit s

1
1

380 11g
150 1g

6g
0.5g

30mg
0mg

Dinner

TOTAL CALORIC INTAKE

DAILY VALUE
Subtract exercise
NET CALORIC INTAKE

1124

<-- calories from exercise

1124

Sodium (mgPotassium CarbohydraFiber (g)

Sugar (g)

Protein (g) Vit A %

161mg

20.8g

5.69g

95mg

52.48g

1.2g

220mg

27g

2g

510mg
10mg

58g
34g

1g
0g

250mg

Vit C %
0%

3g

5g
30g

20%

12g
1g

0%

8%
25%

0%
50%

0.33

0.7

Calcium % Iron %
2%

Food Groups

13% bread

4%

4%
2%

0.08

20% bread
2% fruit

0.39