Servings Calories Total Fat (gSaturated FCholesteroSodium (mPotassium Carbohydra

Breakfast

Snacks
Shrimp Chips 2 280 12 5 0 480 0 38
Plantain Chips 2 280 14 4 0 0 0 34
Lunch

Dinner
Pizza 1 350 6 0 0 800 0 30

TOTAL CALORIC INTAKE 910 32 9 0 1280 0 102

DAILY VALUE 1635 53 21 300 2300 3500 225

Subtract exercise 300 <-- calories from exercise

NET CALORIC INTAKE 610

Sleep (6hrs)
Water 48oz
Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups

0 2 4 0 0 4 0 Fats
0 0 0 0 0 0 0 Grains

0 0 0 0 0 0 0 Grain

0 2 4 0 0 4 0 0
25 25 66 60 6.5 100 4.5