PROJECT PLAN IN VEGETABLES

Project No. 1 Unit: 1

Date Begun: Oct. 24,2020 Date Finished: Oct. 24,2020 Total Hours Spent: 1hr

I. Name of Project: Vegetables: Lumpiang Hubad or a Naked Lumpia

II. Purpose of the Project: Vegetables are very important sources of many nutrients,
including potassium, dietary fiber, folate, vitamin A, and vitamin C. Diets rich in
potassium may help to maintain healthy blood pressure. However, the name of the dish
that I make is literally translated as “naked lumpia”. It got this name from the absence
of lumpia wrapper, which should have acted as a clothing that holds all the
components together.

III. Specification of the Project: (Attach detailed plan, sketch or picture with
caption)

NUTRITION:

Calories 525kcal
Carbohydrates 62g
Protein 26g
Fat 19g
Saturated Fat 3g
Cholesterol 76mg
Sodium 762mg
Potassium 1051mg
Fiber 11g
Sugar 35g
Vitamin A 7735IU
Vitamin C 61.4mg
Calcium 125mg
Iron 3.8mg

Finished Product
IV. Cost of Project:

(A) Cost of Materials and Supplies:

Qty. Unit Description of Materials/Cosmetics Unit Cost Total Cost

1/2 kilo Ground pork Php 20.00 Php 20.00

1 pc Knor Pork Cube Php 10.00 Php 10.00
1 cups Cabbage Php 10.00 Php 10.00

1 pc Singkamas Php 10.00 Php 10.00

1 pc Baguio Beans Php 5.00 Php 5.00

1 pc Kamote

1 pc Carrot

1/4 cup Parsley

1 pc Onion

1 bulb Garlic

Total Cost of Materials/Cosmetics ₱ 55.00

(B) Cost of Labor: __________________________________ ₱ 20.00
(C) Cost of supplies (fuel, dishwashing materials, transportation, etc.) ₱ 30.00
Grand Total Cost: ₱ 105.00

V. Tools & Equipment Needed:

Hairnet
Apron
Gloves
Clean bowls
Spoon
Tongs
Knife
Chopping board
Peeler
Jar
VI. Tasks Involved in the Project:

Task Procedure Description

1. Prepare all your ingredients, tools and materials. Wear your apron, hairnet, and gloves.

2. Slice the cabbage into thin strips

3. Peel the carrots and cut into strips

4. Get a 1 tablespoon of salt.

5. Place all the ingredients into a large bowl then using your hands mix them all together to
extract water from it. Squeeze them to fully extract water.
 6. Place it all in a jar using tongs submerging the cabbage and carrots with the water that
has been extracted.

7. Get a clean plastic bag and fill quarter of it with water.

Place the plastic bag with water on top of the cabbage
to lift the water and fully submerged it.

8. Close the lid of the jar

9. And let it ferment for about 2 weeks to 4 weeks.

VII. Evaluation: (By the Instructor /Professor)

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EVALUATION SHEET
DOCUMENTATIONS