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Talk about the importance of exercise.

|Please write your name and your points|
KAMAHABZANIZAM BIN ABD KADIR MOE AUG 12, 2021 02:16AM

ANONYMOUS AUG 12, 2021 02:35AM

IZZ HAZIQAH BINTI NOR AZMAN
NURAISYAH BINTI ROSLI
exercise is good for heart 
-exercise  can improve physical
exercise improve brain function 
 fitness
exercise can help mental illnesses
-exercise can improve strengthen Bones

-exercise can control body weight

ANONYMOUS AUG 12, 2021 02:29AM

NUR AINI AZIRAH BINTI KAMAL

ANONYMOUS AUG 12, 2021 02:34AM
-Exercise increases energy levels

KHAIRUL AZHAR BIN MAHIDIR

-Exercise can help to maintain a healthy weight.The more
can help preventand treat mental illunesses like depression exercise,the more calories burn.

reduce the riskof certain cancers

-Exercise can improves brain function.Exercise increases blood
enhances immune system flow and oxygen levels in the brain.

ANONYMOUS AUG 12, 2021 02:32AM ANONYMOUS AUG 12, 2021 02:29AM

MUHAMMAD HAKIM HAZIQ BIN SABIRAN NURUL AFRINA BINTI MOHD ZANI
-Exercise make our body healthy and smart brain
- Improve our mood

-It can release stress 

- Exercise can boost energy

-It can keep away from disease - Exercise controls our body weight

ANONYMOUS AUG 12, 2021 02:31AM ANONYMOUS AUG 12, 2021 02:27AM

NUR FATIHAH BINTI ESAM OH QIAN QIAN

-Exercises increases energy levels
-exercise can help to maintain a healthy weight

-improve muscle strenght

-strengthen bones and muscles

-maintain a healthy weight -reduce risk of heart diseases

-improve mental health and mood

ANONYMOUS AUG 12, 2021 02:31AM

SITI ZULAIKHA BINTI MD SHAPI ANONYMOUS AUG 12, 2021 02:27AM

- it can improve mental health 

ANDIK NURUL AMEERA MAISARAH BINTI

- it make body always healthy 
ABDUL RAZAK
- reduce the risk of obesity
-helps you control and manage your weight.

-Reduce feelings of anxiety and depression

-it gives you energy

ANONYMOUS AUG 12, 2021 02:30AM

-it helps you stay healthy

NURUL ADLINA BINTI JEFRIDIN -Improve your quality of sleep

-Exercise can help prevent and treat mental illnesses like
depression

ANONYMOUS AUG 12, 2021 02:27AM

-Exercise can help you to maintain a healthy weight

-Exercise is good for your heart

EKA AFIQAH ARYSHAH BINTI AZHAR
MOHMAD
- exercise can controls our weight 

ANONYMOUS AUG 12, 2021 02:28AM - exercise improves muscle strenght

- exercise boosts energy -Can release the stress

-make body become healtheir

-can make body become more resistant to futigue

ANONYMOUS AUG 12, 2021 02:34AM

RUZZA ELLYYANA BINTI MOHD RIZAL

ANONYMOUS AUG 12, 2021 02:26AM
- Can help to mantain a weight

-Can increase blood flow and oxygen levels in brain

MUHAMMAD HAZIQ BIN MOHD

- Lowers risk of diabetes and cancer
JAMALULAIL
- Can help prevent and treat mental illnesses like depression -improve our healthy body

-reduce some high risk disease

-our weight in normal condition

ANONYMOUS AUG 12, 2021 02:26AM

AMIERUL HAFIZIQ BIN AZMI

ANONYMOUS AUG 12, 2021 02:25AM
1. Excersice can burn saturated fat in      the body

2. Excercise can give us a smart mind

SITI ELIYAH BINTI ELIAS
3. Exercise can avoid from disease - reduce risk of a heart attack
- manage your weight better
- have lower blood pressure
ANONYMOUS AUG 12, 2021 02:26AM

NUR NAZURAH BALQIS BINTI MOHD

RAHMIN ANONYMOUS AUG 12, 2021 02:24AM

The importance of exercise is:

AMIERA SYAHADAH BINTI ASRUL EFFENDI

 *It can help with weight loss

- Exercise improves your mood and gives you an improved sense
 *It can make us feel happier because we         can release of well-being

tension.
- Improves brain function

* It can help you to improve brain function and thinking skills - Exercise enhances your immune system

- Maintain a healthy weight

ANONYMOUS AUG 12, 2021 02:26AM

FATIN KARINA BINTI DELI

* can improves our brain function
ANONYMOUS AUG 12, 2021 02:24AM
* Can improves our mood

* May help to reduce the risk of certain cancers

MUHAMMAD HAZIQ BIN ROSLI
1) increase energy levels

2) improve brain function

ANONYMOUS AUG 12, 2021 02:26AM 3) lower risk of getting sick

CHUA JIA QI
*avoid to get sick.exercising can help our body to function.for ANONYMOUS AUG 12, 2021 02:23AM
example ,exercise twice in a week.

*make us more happier.exercise can release our strees 

KHAIRINA NADHIRAH
*avoid to get obesity .manage our weight
-reduce the risk of diabetes

-control weight

-combat health conditions and diseases

-promtes better sleep

ANONYMOUS AUG 12, 2021 02:26AM

NUR IZZATI BALQIS BINTI ABDUL RAHIM

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