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  • Practica de Ingles e Inocuidad

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    Elizabeth
    2 views1 page
    The document provides instructions for making stir-fried Thai noodles with beef that serves 6 people and takes 20 minutes. It lists the ingredients including 3 eggs, 1.5 lbs of beef, 1.5 lbs of rice noodles, broccoli, sauces, and seasonings. The directions outline cooking the beef and egg, sautéing the noodles and sauces, then combining all ingredients and cooking until heated through.

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    The document provides instructions for making stir-fried Thai noodles with beef that serves 6 people and takes 20 minutes. It lists the ingredients including 3 eggs, 1.5 lbs of beef, 1.5 lbs of rice noodles, broccoli, sauces, and seasonings. The directions outline cooking the beef and egg, sautéing the noodles and sauces, then combining all ingredients and cooking until heated through.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    2 views1 page

    Practica de Ingles e Inocuidad

    Uploaded by

    Elizabeth
    The document provides instructions for making stir-fried Thai noodles with beef that serves 6 people and takes 20 minutes. It lists the ingredients including 3 eggs, 1.5 lbs of beef, 1.5 lbs of rice noodles, broccoli, sauces, and seasonings. The directions outline cooking the beef and egg, sautéing the noodles and sauces, then combining all ingredients and cooking until heated through.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Li

    c.Er
    ickAr
    iel
    Qui
    speI
    puño

    St
    ir
    -fr
    iedThaiNoodl
    eswi
    thBeef
    Ti
    me:
    20mi
    nut
    es
    Di
    ff
    icul
    ty:Easy
    Nut
    ri
    ti
    onFact
    sperSer
    ving:
    639kcal
    ,32gpr
    otei
    n,39gf
    at,
    37gcar
    bs,
    3gf
    iber
    I
    ngr
    edi
    ent
    sfor6Ser
    vings:
    3eggs,
    beat
    en
    15oz.Chi
    nesebr
    occol
    i
    ,chopped
    1½l
    b.l
    eanbeeff
    il
    let
    ,sl
    i
    cedi
    ntot
    hinst
    ri
    ps
    1½l
    b.r
    icenoodl
    es,
    cookedaccor
    dingt
    omanuf
    act
    urer
    ’si
    nst
    ruct
    ions
    1/
    3cupkecapmani
    s
    2Tbsp.peanutoi
    l
    2Tbsp.soysauce
    2Tbsp.f
    ishsauce
    Gr
    oundwhi
    tepepper
    Di
    rect
    ions:

    1.Placethewokov erhighfl
    ameandadd1t ablespoonofoil.Add
    theegg
    andspr eadtoat hinl ay
    er.Cookunti
    ldone,thenremov e,
    sli
    cei nt
    o
    thi
    n
    str
    ips,andsetasi de.
    2.Placethewokov erhighfl
    ameandaddt her emai ni
    ngoi
    l.Sauté
    thebeef
    i
    nbat chesuntilcrumbl edandbrowned.Transfertoabowl andset
    aside.
    3.Reducet omedi um f l
    ameandaddt henoodl es,kecapmani s,f
    ish
    sauce,
    andsoysauce.Saut étocombineunti
    lheatedt hr
    ough.
    4.Addt hebroccol i
    andwhi tepepper,
    fol
    lowedbyt heeggandbeef .
    Sti
    r
    welltocombine

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