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  • Pepes Tahu

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    Garnish Nur Septyaning Baity
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    This document analyzes the nutritional content of 50g of pepes tahu. It finds that pepes tahu provides 38 kcal of energy and 0.9g of carbohydrates. It also analyzes the nutrient content compared to daily recommended values, finding that 50g of pepes tahu provides 2% of daily energy needs, 7% of daily protein, 3% of daily fat, and 0% of daily carbohydrates.

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    Pepes Tahu

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    This document analyzes the nutritional content of 50g of pepes tahu. It finds that pepes tahu provides 38 kcal of energy and 0.9g of carbohydrates. It also analyzes the nutrient content compared to daily recommended values, finding that 50g of pepes tahu provides 2% of daily energy needs, 7% of daily protein, 3% of daily fat, and 0% of daily carbohydrates.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    2 views1 page

    Pepes Tahu

    Uploaded by

    Garnish Nur Septyaning Baity
    This document analyzes the nutritional content of 50g of pepes tahu. It finds that pepes tahu provides 38 kcal of energy and 0.9g of carbohydrates. It also analyzes the nutrient content compared to daily recommended values, finding that 50g of pepes tahu provides 2% of daily energy needs, 7% of daily protein, 3% of daily fat, and 0% of daily carbohydrates.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    =====================================================================

    Analysis of the Pepes Tahu


    =====================================================================
    Food
    Amount
    energy
    carbohydr.
    ______________________________________________________________________________
    pepes tahu

    50 g

    38.0 kcal

    0.9 g

    Meal analysis: energy 38.0 kcal (100 %), carbohydrate 0.9 g (100 %)
    =====================================================================

    Result
    =====================================================================
    Nutrient
    analysed
    recommended
    percentage
    content
    value
    value/day
    fulfillment
    ______________________________________________________________________________
    energy
    38.0 kcal
    2036.3 kcal
    2%
    protein
    4.1 g(40%)
    60.1 g(12 %)
    7%
    fat
    2.4 g(51%)
    69.1 g(< 30 %)
    3%
    carbohydr.
    0.9 g(9%)
    290.7 g(> 55 %)
    0%
    lysine
    0.3 g
    threonine
    0.2 g
    tryptophane
    0.1 g
    methionine
    0.1 g
    cysteine
    0.1 g
    -

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