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  • Total Caloric Intake Daily Value

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    Calories Total Fat (g) Saturated Fat Cholesterol (g) Sodium (mg) potassium (mg), vitamin a % breakfast coffee toast breakfast bar apple Snacks mandrines banana iced coffee calcium % Iron % Food Groups lunch dinner beef tacos rice 1. Cups TOTAL CALORIC INTAKE DAILY VALUE Subtract exercise NET CALORIC INTAKE

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    Calories Total Fat (g) Saturated Fat Cholesterol (g) Sodium (mg) potassium (mg), vitamin a % breakfast coffee toast breakfast bar apple Snacks mandrines banana iced coffee calcium % Iron % Food Groups lunch dinner beef tacos rice 1. Cups TOTAL CALORIC INTAKE DAILY VALUE Subtract exercise NET CALORIC INTAKE

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    © All Rights Reserved
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    25 views3 pages

    Total Caloric Intake Daily Value

    Uploaded by

    api-309376987
    Calories Total Fat (g) Saturated Fat Cholesterol (g) Sodium (mg) potassium (mg), vitamin a % breakfast coffee toast breakfast bar apple Snacks mandrines banana iced coffee calcium % Iron % Food Groups lunch dinner beef tacos rice 1. Cups TOTAL CALORIC INTAKE DAILY VALUE Subtract exercise NET CALORIC INTAKE

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    © All Rights Reserved
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    of 3

    Servings

    Calories

    Total Fat (g)


    Saturated Fat
    Cholesterol
    (g)
    Sodium
    (mg) (mg)
    Potassium Carbohydrates
    Fiber(g)
    (g) Sugar (g) Protein (g)Vit A %

    Breakfast
    coffee

    62

    toast

    100

    11

    30

    breakfast bar

    290

    20

    apple

    80

    Snacks
    mandrines

    banana

    iced coffee

    24oz

    41

    10

    240

    47

    22

    170

    22

    16

    80

    400

    18

    13

    110

    450

    30

    440

    14

    14

    330

    45

    57

    1050

    735

    42

    83

    67

    1663

    1838

    300

    Vit C %

    Calcium % Iron %

    Food Groups

    64

    5
    2

    10

    16

    19

    30

    56

    Lunch

    Dinner
    beef tacos
    rice

    711

    1.5 cups

    308

    TOTAL CALORIC INTAKE

    2181

    36

    DAILY VALUE

    1489

    Subtract exercise
    NET CALORIC INTAKE
    Amount of water (serving)
    Amount of sleep (hours)

    2181
    2 cups
    5

    69

    112

    18

    57
    6

    33

    110

    71

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