Scribd Logo
Upload

Welcome to Scribd!

  • Total Caloric Intake Daily Value

    Uploaded by

    api-309376987
    19 views3 pages
    This document provides nutritional information for a person's daily meals including breakfast, snacks, lunch, and dinner. It lists the servings, calories, macronutrients, vitamins/minerals, and food groups for each item. The total caloric and nutrient intake for the day is calculated. The daily values and amounts of water and sleep are also included.

    Original Description:

    Original Title

    2 1 16

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document provides nutritional information for a person's daily meals including breakfast, snacks, lunch, and dinner. It lists the servings, calories, macronutrients, vitamins/minerals, and food groups for each item. The total caloric and nutrient intake for the day is calculated. The daily values and amounts of water and sleep are also included.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    19 views3 pages

    Total Caloric Intake Daily Value

    Uploaded by

    api-309376987
    This document provides nutritional information for a person's daily meals including breakfast, snacks, lunch, and dinner. It lists the servings, calories, macronutrients, vitamins/minerals, and food groups for each item. The total caloric and nutrient intake for the day is calculated. The daily values and amounts of water and sleep are also included.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    Servings

    Calories

    Total Fat (g)


    Saturated Fat
    Cholesterol
    (g)
    Sodium
    (mg) (mg)
    Potassium Carbohydrates
    Fiber(g)
    (g) Sugar (g) Protein (g)Vit A %

    Breakfast
    coffee

    62

    toast

    200

    22

    Snacks
    mandrines

    120

    banana

    110

    cupcake

    240

    gum

    hot Chocolate

    150

    14

    41

    10

    30

    30

    Calcium % Iron %

    Food Groups

    60

    450
    4

    Vit C %

    270

    27

    30

    102

    19

    15

    34

    18

    27

    26

    3
    2

    Lunch

    Dinner
    Rice

    1 cup

    205

    44

    seasoned potatoes

    1/2 cup

    100

    26

    chicken thigh

    236

    12

    107

    99

    269

    TOTAL CALORIC INTAKE

    1428

    45

    18

    167

    413

    746

    DAILY VALUE

    1489

    Subtract exercise
    NET CALORIC INTAKE

    1428

    Amount of water (serving)

    Amount of sleep (hours)

    1
    2

    3
    29

    201

    64

    42

    32

    117

    10

    12

    You might also like