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  • Total Caloric Intake Daily Value

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    Calories Total Fat (g) Saturated Fat Cholesterol (g) Sodium (mg) (mg), Potassium Carbhydrates Fiber(g) (g) Sugar (g) Protein (g) vitamin a % breakfast coffee toast breakfast bar apple Snacks mandrines banana chamomile tea w / honey TOTAL CALORIC INTAKE DAILY VALUE calcium % Iron % Food Groups lunch dinner bean tostadas subtract exercise

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    Calories Total Fat (g) Saturated Fat Cholesterol (g) Sodium (mg) (mg), Potassium Carbhydrates Fiber(g) (g) Sugar (g) Protein (g) vitamin a % breakfast coffee toast breakfast bar apple Snacks mandrines banana chamomile tea w / honey TOTAL CALORIC INTAKE DAILY VALUE calcium % Iron % Food Groups lunch dinner bean tostadas subtract exercise

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    17 views3 pages

    Total Caloric Intake Daily Value

    Uploaded by

    api-309376987
    Calories Total Fat (g) Saturated Fat Cholesterol (g) Sodium (mg) (mg), Potassium Carbhydrates Fiber(g) (g) Sugar (g) Protein (g) vitamin a % breakfast coffee toast breakfast bar apple Snacks mandrines banana chamomile tea w / honey TOTAL CALORIC INTAKE DAILY VALUE calcium % Iron % Food Groups lunch dinner bean tostadas subtract exercise

    Copyright:

    © All Rights Reserved
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    of 3

    Servings

    Calories

    Total Fat (g)


    Saturated Fat
    Cholesterol
    (g)
    Sodium
    (mg) (mg)
    Potassium Carbohydrates
    Fiber(g)
    (g) Sugar (g) Protein (g)Vit A %

    Breakfast
    coffee

    62

    toast

    100

    11

    30

    breakfast bar

    290

    20

    apple

    80

    Snacks
    mandrines

    120

    banana

    110

    somoas

    140

    chamomile tea w/honey

    60

    750

    51

    21

    90

    TOTAL CALORIC INTAKE

    1712

    80

    36

    140

    DAILY VALUE

    1489

    41

    10

    240

    47

    22

    170

    22

    16

    30

    450

    30

    18

    3
    8

    60

    Vit C %

    Calcium % Iron %

    Food Groups

    10

    10

    30

    102

    15

    10

    17

    16

    1140

    1470

    48

    30

    19

    33

    33

    36

    1484

    2130

    195

    21

    73

    42

    53

    160

    52

    57

    Lunch

    Dinner
    bean tostadas

    Subtract exercise
    NET CALORIC INTAKE

    1712

    Amount of water (serving)

    Amount of sleep (hours)

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