Professional Documents
Culture Documents
Department of Education
REGION IV-A
SCHOOLS DIVISION OFFICE OF CAVITE PROVINCE
GENERAL MARIANO ALVAREZ TECHNICAL HIGH SCHOOL
Lesson 3: Health-Related
Fitness Components
Pre-Assessment: Read and
analyze the following
questions then choose the
letter of the best answer.
(page 12)
Activity No. 3.1 Turning My
Weakness into Assets
Complete the chart. (pages
19-20)
resources (e.g.
pottery, weaving,
jewelry, baskets)
10. shows the
relationship of
Luzon (highlands
and lowlands) arts
and crafts to
Philippine culture,
traditions, and
history (Islamic
influences, GMA)
Spanish heritage,
and American
legacies in
education,
business,
modernization,
and entertainment,
as well as in
indigenous
practices, fiestas,
and religious and
social practices)
WEEK 7 PHYSICAL 4. Describes the Lesson 4: Skill-Related Fitness Submit
EDUCATION nature and Components output/
background of the Warm-up Activities: Read and answer
sport answer the following questions sheets thru
5. Executes the given. (page 22) the
skills involved in Activity No. 4. Personal barangay’s
the sport Physical Fitness Test: designated
6. Monitors Complete the table for Health drop
periodically one’s and Skill Related Physical boxes.
progress towards Fitness Components. (page
the fitness goals 29) Send
outputs
and answer
sheets to
Google
Classroom
/ Facebook
group
provided by
your
subject
teacher
Have the
parent
hand-in the
output to
the LR
liaison in
school.
(For
students
residing
outside
GMA)
Have the
parent
hand-in the
output to
the LR
liaison in
school.
(For
students
residing
outside
GMA)
Prepared by:
ALICIA M. ALLADA
Head Teacher VI, APEsP Department
Instructional Coach
Approved by: