Tabulated eTabulated evalTabulated evaluation of sTabulated evalu

Tabulated evaluTabulated evaluaTabulated evaluation of seve

Plan days Energy consumption
energy (kcal) protein ( g) fat ( g)
menu 1.epl 1 1997.19 1859.8 83.42 41.22
menu 2.epl 2 1997.19 1766 54.85 40.6
menu 3.epl 3 1997.19 1446.4 67.33 31.89

g energy (kcal) protein ( g) fat ( g)

menu 1.epl ZIN0011 beras putih giling 100 360.9 6.7 0.6
menu 1.epl ZIN0402 sayur kangkung 50 5.5 0.8 0.1
menu 1.epl ZIN0611 ikan mujair segar 50 41.9 9.1 0.3
menu 1.epl ZIN0160 semur tahu 50 68.5 6.8 2.3
menu 1.epl ZIN0191 jus alpukat 50 39.6 0.3 1.9
menu 1.epl ZIN0011 beras putih giling 100 360.9 6.7 0.6
menu 1.epl ZIN0391 sayur bayam jagung 50 18.5 0.8 0.3
menu 1.epl ZIN0637 ikan tengiri 50 56 10.7 1.1
menu 1.epl ZIN0769 tempe bacem 50 118.5 5.4 7.5
menu 1.epl ZIN0166 apel 50 29.5 0.1 0.2
menu 1.epl ZIN0011 beras putih giling 100 360.9 6.7 0.6
menu 1.epl ZIN1074 sup ayam belu 58 25 2.3 1.6
menu 1.epl ZIN0538 telur ikan gabus 50 81.5 9.9 4.2
menu 1.epl ZIN0119 tempeh goreng 50 168.5 9.5 11.9
menu 1.epl ZIN0902 krupuk tempe 50 124 7.6 8.1
menu 2.epl ZIN0011 beras putih giling 100 360.9 6.7 0.6
menu 2.epl ZIN0981 perkedel jagung 50 71.5 3.7 3.7
menu 2.epl ZIN0405 sayur lodeh 50 28 0.9 1.7
menu 2.epl ZIN0697 jus jeruk pepaya 100 50.9 0.2 0
menu 2.epl ZIN0011 beras putih giling 100 360.9 6.7 0.6
menu 2.epl ZIN0404 sayur labu 50 7.1 0.3 0.3
menu 2.epl ZIN0553 ikan asin goreng 50 81 6.5 6
menu 2.epl ZIN0156 pepes tahu 50 38 4.1 2.4
menu 2.epl Z000006 keripik tempe 50 290.5 6.1 20.3
menu 2.epl ZIN0011 beras putih giling 100 360.9 6.7 0.6
menu 2.epl ZIN0389 sayur asem 50 24.5 0.9 1.4
menu 2.epl ZIN0571 ikan bandeng 50 41.9 7.4 1.1
menu 2.epl ZIN0770
tempe oreg/sayur tempe/sambal tempe
50 50 4.8 2
menu 3.epl ZIN0011 beras putih giling 100 360.9 6.7 0.6
menu 3.epl ZIN0393 sayur bening campur 100 33 1.2 0.3
menu 3.epl ZIN0553 ikan asin goreng 50 81 6.5 6
menu 3.epl ZIN0117 tempe kedele murni 50 99.5 9.5 3.8
menu 3.epl ZIN1023 bubur ayam 85 135.1 4.3 1.8
menu 3.epl ZIN0397 sayur daun kelor 50 3.9 0.6 0.1
menu 3.epl ZIN0574 ikan bawal 50 41.9 9.1 0.3
menu 3.epl ZIN0162 tahu goreng 50 103 3.7 10.1
menu 3.epl ZIN0189 jeruk manis 100 47.1 0.9 0.1
menu 3.epl ZIN0011 beras putih giling 100 360.9 6.7 0.6
menu 3.epl ZIN0390 sayur bayam 50 6 0.8 0.1
menu 3.epl ZIN0645 ikan tongkol 50 55.4 12 0.5
menu 3.epl ZIN0769 tempe bacem 50 118.5 5.4 7.5
ated evaluation of several food records
carbohydr. ( g) dietary fiber ( g)
286.75 7.8
291.55 7.85
222.26 8.61

carbohydr. ( g) dietary fiber ( g)

79.5 0.8
0.8 0.7
0 0
5.3 0.2
5.9 0.8
79.5 0.8
4.2 0.6
0 0
8.8 0.5
7.7 1.4
79.5 0.8
0 0
0.4 0
8.5 0.7
6.8 0.6
79.5 0.8
6.9 0.8
3 0.9
13 0.6
79.5 0.8
1.1 0.4
0 0
0.9 0.6
20.9 1.1
79.5 0.8
2.8 0.8
0 0
4.3 0.4
79.5 0.8
7.5 1.5
0 0
8.5 0.7
24.3 0.3
0.6 0.5
0 0
0.9 0.6
11.8 2.4
79.5 0.8
0.9 0.6
0 0
8.8 0.5