A Detailed Lesson Plan in Health 8

I. Objectives: At the end of the lesson, the students are expected to:
a. discuss cigarettes as gateway drug
b. analyze the implications of cigarette smoking and the harmful short and long-
term effects
c. Apply resistance skills in situations related to cigarette

II. Subject Matter: The Dangers of Cigarette Smoking

References: Department of Education
Physical Education and Health- Grade 8
Learner’s Module
First Edition, 2013
page 361-373
Google.images

Materials: laptop, powerpoint presentation

III. Procedure
Teacher’s Activity Student’s Activity
-Daily Routine
- Opening Prayer
-Classroom Management
-Checking of Attendance

A. Motivation

Good Morning Grade 8 students! Good Morning Ma’am!

Before we start our lesson for today,

can you tell me at least one of the health
and safety protocol in our school?

Yes .
APAT DAPAT
Air circulation and ventilation matters
Physical distancing of one (1) meter or
more
Always use facemask
Time of interaction less than 30 minutes.

Very good! Best friend natin ang mask

Ingatan at hugasan ang
kamay Dumistansya muna
Air flow ay panatilihin

Don’t forget to enjoy and listen carefully to

me.

Is it clear class?
Yes Ma’am!

Very good!

Before we proceed with our lesson let us

have a short game. I will show you a slides
with pictures and definition. All you have
to do is observe the picture and read the
definition to get the missing letters of the
word.
 Yes Ma’am!
Are you ready?

This is the first clue. (The teacher shows

the slides)

Yes (Students raised their hands)

Okay let us see if you’re correct.

Very good! Ma’am Bad Breath

How about this one?

Yes Ma’am! (Students raised their hands)

Okay. Great! Asthma

Next..
Yes Ma’am
Lung
Cancer
Very good!
What are the pictures all about?
Yes Ma’am!(Students raised their hands)

Diseases
Okay good!

What are the cause of this diseases? (Students raised their hands)
Will you give me one example.
Yes Ma’am drinking alcoholic beverages.

Okay. Very good!

Another?
Yes Ma’am smoking cigarette.
Definitely!

Now class, what do you think is the lesson

for today?
Yes Ma’am dangers of cigarette smoking
Very good!

These are the objectives for our lesson.

(The teacher shows the objectives)

Let us first define gateway drugs. Gateway drugs are legal drugs that a
Kindly read the definition. non- drug user might try, which can lead
Yes him/her to more dangerous drugs such as
marijuana and shabu.
Thank you!

Gateway drugs are substances that are

relatively easy to get and may lead to
harder drugs such as heroin, cocaine, and
methamphetamin.

What are the legal drugs here in the

Philippines? Will you give me one
example.
Yes Ma’am biogesic or medicine capsule
Okay. Very good! That is an example of
medicine or legal drugs. Some of this are
prescription drugs. Another.

Yes Ma’am alcohol

Very good!
Yes Ma’am cigarettes

Definitely!
Did you know that cigarette is made of
tobacco?

What is Tobacco is a tall, leafy plant, originally

tobacco? Yes grown in South and Central America, but
now cultivated throughout the world.
Okay. Very good!

The dried leaves of tobacco are used in

making a cigarette which contains nicotine.

What do you think is the reason why people

gets addicted to cigarettes?
Yes
Very good! Ma’am because of the nicotine.

Nicotine is an addictive drug. It can cause

serious health problems including increased
blood pressure and hardening of arterial
walls, causing heart attacks.

Did you know that each time a person puffs

a cigarette or chew tobacco, more than
4,000 chemicals come into his/her contact. Yes Ma’am.
All of this chemicals can harm people one
way or another.
In studies conducted, 43 of these chemicals
are known as carcinogens.

What is a Carcinogen are substances that cause

carcinogen? Yes cancer.
Very good!

That’s why cigarette smoking is very

dangerous to people.

Is it clear? Yes ma’am.

Now, what are the effects of cigarette

smoking to your body?
Will you give me one example.
Yes Ma’am Lung cancer

Very good!
(Student raised their hands)
Yes
Very good! Asthma

Yes Ma’am! Heart Attack

Okay. Very good! You’re all correct.
Because of too much smoke inhaled. The
poison came from the cigarette smoke
blocked the coronary artery which causes
pain and tightness which lead to heart
attack. It also cause body odor and bad
breath.
Are we clear? Yes Ma’am!

Why do you think cigarette smoking can

cause asthma?
Yes Ma’am because of the poisonous
chemical coming from the cigarette the
airways will swollen which can cause
difficulty in breathing

Very good!

And if the disease get worst it can lead to

lung cancer.

Is it clear?
Yes Ma’am.
We have three types of smokes that
produces by cigarette smoking. Will you
give me one.
Yes Ma’am mainstream smoke.
Very good!
What is a mainstream smoke?
Yes Mainstream smoke is a smoke directly
inhaled by the smoker.

Very good!
The mainstream smoke is the smoke
coming directly from the cigarette which
the smoker itself inhaled.

Will you give me another type of smoke. Second-hand smoke

Yes
Very good!

What does second-hand smoke means? Second-hand smoke is a smoke that

Yes comes out from the cigarette.
Very good!

Second-hand smoke is also called as ETS

or environmental tobacco smoke which
means the smoke coming out from the
cigarette directly inhaled by the non-
smoker bystander.

Is it clear? Yes Ma’am.

What is the third type of smoke?
Yes Third hand smoke
Very good!
What does this means? Ma’am the smoke left on things or in a
Yes place.
Okay. Very
good!

The third-hand smoke or the residual

tobacco smoke simply means the residue in
a place left by the smoker. It is usually
happens in a car, pillow or sofa.
Yes Ma’am.
Is it clear now? None Ma’am.
Do you have any question?

I have a question for you. How can you

avoid smoking? Ma’am focus on other activities like
biking or jogging.
Yes

Very good!
Yes
You can also join different activities or
program in the community like tree
Very good! Your answers are all correct. planting or clean and green.
You can focus your self in different
activities and avoid people who are
encouraging you to smoke.

What are the benefits of quitting in

smoking or not smoking at all?
Yes Easily breath and prevent asthma attack.

Very good!
Yes It can prevent heart attack and save
money.
Very good! You can save money for nit
buying cigarettes plus you can avoid
different kind of diseases that could lead
you to near death.

Is it clear now? Yes Ma’am

Do you have any questions? None Ma’am.

Do you understand? Yes Ma’am

Okay let us see if you truly understand the

discussion. Let us have a review.

Identify the following. I will show you the

definitions and tell what is it all about.

Are you ready? Yes Ma’am

It is a tall, leafy plant, originally grown in

South and Central America, but now
cultivated throughout the world.
Tobacco
Yes

Correct!

Next.
It is an addictive drug that is found in a Nicotine
cigarette.
Yes Very good!
It is a smoke that the smoker
directly inhales.
Yes

Mainstream Smoke

It is a smoke left for a long time on sofa,

beddings, pillow, and others. This is also
called RTS residual toacco smoke.
Third-hand Smoke

Very good!
Now that you understand our lesson. Let
us have the activity.

IV. Evaluation
Draw a cigarette stick on your paper (bond paper, oslo paper, intermediate paper). list
several chemicals that you think are present in a cigarette stick. Write these chemicals
around the cigarette stick you have drawn.

V. Assignment
Search for the following. Write your answers on your notebook.
1. The Dangers of Alcohol
2. Effects of Alcohol Drinking
3. How do you avoid alcohol drinking?