Servings Calories Total Fat (g Saturated FCholestero Sodium (m Potassium

Breakfast
Crepe 1 150 3 1 0 11 260
Mocha coffee 1 360 15 9 0 50 150
Snacks

Lunch
Cheeseburger 1 303 14 5 0.7 41 589

Dinner
Pizza 1 285 10 4.8 18 640 184
Coke 1 192 0.1 0 0 19 10
TOTAL CALORIC INTAKE 1290 42.1 19.8 18.7 761 1193
DAILY VALUE 2600 61-86 70-100 300 1500 4700

Subtract exercise 0 <-- calories from exercise

NET CALORIC INTAKE 1290

Sleep (Hours) 9
Water (Ounces) 8 oz
CarbohydraFiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups

30 20 0 5 0 0 0 0 Carbs
44 4 35 13 0 0 0 0 Protein

190 30 5 15 0 0 0 0 Protein

36 2.5 3.8 12 7 2 20 15 Carbs

46 0 44 0.3 0 0 1 2 Carbs
346 56.5 87.8 45.3 7 2 21 17 0
293-423 31 20 0.85 900 mcg 75 mg 1300 mg 16.3 mg