PHILIPPINE CENTRAL ISLANDS COLLEGE

SAN JOSE, OCCIDENTAL MINDORO

Midterm Exam in Physical Education – 12
Name:___________________________ Score: ___________
Strand/Section:___________________ Date:_____________
I. Direction: Write the letter of the correct answer on separate paper.
1. Emergency personnel must be called immediately if:
a. Severe bleeding or bleeding does not stop despite pressure.
b. Apply tourniquet unless the bleeding is severe and does not stop even with direct pressure.
c. Apply direct pressure using clean cloth to the injury.
d. Clean cuts with soap and water then apply antibiotic cream then cover with sterile bandage and
secure using medical tape.
2. Injury that involves the breaking of a bone.
a. Fracture
b. Sprain
c. Strain
d. All of the above
3. Injuries that involve the stretching or tearing of ligaments.
a. Fracture
b. Sprain
c. Strain
d. All of the above
4. A traumatic brain injury that often caused by a blow or bump to the head or body.
a. Fever
b. Burns and Scalds
c. Blisters
d. Concussions
5. Injuries on the skin caused by hot liquid or heat.
a. Fever
b. Burns and Scalds
c. Blisters
d. Concussions
6. Results of ill-fitting footwear. It is especially seen among hikers and trekkers.
a. Fever
b. Burns and Scalds
c. Blisters
d. Concussions
7. ________are often experience in trekking or hiking due to lack of eye protection from sun’s rays,
tension in the neck, dehydration, swelling of brain tissue due to excessive sweating over a period of time
days, and consumption of large amount of water without taking salt tablets.
a. Fever
b. Headache
c. Hyperthermia
d. Hypothermia
8. Check temperature first. If the temperature is 38 ℃ or 100.4 F or below then it is considered a low-grade
or no fever and does not require you to do anything much except to let the person drink lots of fluids and
rest.
a. Fever
b. Headache
c. Hyperthermia
d. Hypothermia
9. ________ is a condition where the body produce or absorbs heat more than it can dissipate.
a. Fever
b. Headache
c. Hyperthermia
d. Hypothermia
10. _________ occurs when the body chills faster than the body’s ability
to produce heat due to exposure to cold wet and/or windy weather.
a. Fever
b. Headache
c. Hyperthermia
 d. Hypothermia

Test II. Enumeration

1. What are the ten (10) essential equipment for Mountaineering?
1. 6.
2. 7.
3. 8.
4. 9.
5. 10.
2.What are the commonly used life-saving equipment in Aquatic Activities?
1. 6.
2. 7.
3. 8.
4. 9.
5. 10.

Prepared by:

EMILY C. TORIBIO
 PHYSICAL EDUCATION 12
ANSWER KEY

1. A
2. A
3. B
4. D
5. B
6. C
7. B
8. A
9. C
10. D
11-20 Ten essential equipment for Mountaineering
 Navigation
 Headlamp
 Sun-protection
 First Aid
 Knife
 Fire
 Shelter
 Extra Food
 Extra water
 Extra clothes

21-30 Commonly used life-saving equipment in Aquatic Activities

 Lifejackets
 Safety helmets
 Safety harnesses
 Lifebuoys
 First aid kits
 Maps –
 Distress signals
 Radios
 Weather Gauge
 Personal locator