This document analyzes the nutritional content of 5 meals eaten throughout the day. It provides the ingredients, weight in grams, calories, protein, fat, carbohydrates, fiber and micronutrient content for each meal. The total daily intake of calories, macronutrients and micronutrients is calculated at the bottom.
This document analyzes the nutritional content of 5 meals eaten throughout the day. It provides the ingredients, weight in grams, calories, protein, fat, carbohydrates, fiber and micronutrient content for each meal. The total daily intake of calories, macronutrients and micronutrients is calculated at the bottom.
This document analyzes the nutritional content of 5 meals eaten throughout the day. It provides the ingredients, weight in grams, calories, protein, fat, carbohydrates, fiber and micronutrient content for each meal. The total daily intake of calories, macronutrients and micronutrients is calculated at the bottom.