Servings

Calories

Total Fat (gSaturated FCholesterol

Breakfast
Orange Juice
Sweet Bun
Bean and Cheese Burrito

1
1
1

60
180
300

0
3
16

0
1
2

0
0
0

Snacks
Sweet Bun

1
1

49
180

0.5
3

0
1

0
0

Lunch
Sweet Corn
Lettuce
Soft Taco- Ground Beef

1
0.5
0.5

120
3
74

2.4
0
2.5

0
0
1.5

0
0
35

Dinner
Rice
Korean Seasoned Gree Bean
Pollack Soup
Roasted and Seasoned Lave
Kimchi

1.5
0.5
1
2
1

270
8
44
20
20

0.4

0.1

2
2
0.3

0.4
0
0

42
0
0

TOTAL CALORIC INTAKE

DAILY VALUE

1328
1650

32.1
15

6
13

77
300

Subtract exercise
NET CALORIC INTAKE

0
1328

Sodium (mPotassium CarbohydraFiber (g)

Sugar (g) Protein (g) Vit A %

Vit C %

10
280
230

0
0
0

13
33
20

0
0
19

13
14
0

1
4
22

0
0
5

70
0
0

1.5
280

232.6
0

11.7
33

3
0

7.1
14

1
4

0.4
0

149
0

0
5
28

55
34.9
122.5

0
0.5
5

25
0.2
3

1
0.1
0.5

7
0.2
10

4
26.7
0

0
5.4
0

53.9

53.2

0.6

4.4

527
20
808

146
0
0

1.3
2
5

0.3
0
0

0.5
0
0.7

5.1
0
0

37
0
0

83
16
0

2189.5
1.5

644.9
4.7

177.7
250

51.1
26

50.9
90

58.7
49

73.1
42

323.4
3.9

Calcium % Iron %

0
0
6

Food Groups

0 extra
6 grains
22 grains/dairy

2.4
0

3.5 fruit
6 grains

0
0.6
0

0 vegetable
0.9 vegetable
0 meat

0.6

15.4 grains
vegetable
24 meat
0 extra
0 vegetable

23
8
0

40.6
79

77.8
1