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  • Foodlog Dy4

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    Calories Total Fat (g) Saturated Fat Snacks Lunch Chicken(cooke1cup Sliced carrots 1tbsp Sliced cucumber 1oz Cranberry juice1can Dinner Bread(sweets) TOTAL CALORIC INTAKE DAILY VALUE Subtract exerc NET CALORIC INTAKE Amount of water (servings) Amount of sleep (hours) Cholesterol (mg) Potassium Sugar (g) Protein (g) Calcium %

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    foodlog dy4

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    Calories Total Fat (g) Saturated Fat Snacks Lunch Chicken(cooke1cup Sliced carrots 1tbsp Sliced cucumber 1oz Cranberry juice1can Dinner Bread(sweets) TOTAL CALORIC INTAKE DAILY VALUE Subtract exerc NET CALORIC INTAKE Amount of water (servings) Amount of sleep (hours) Cholesterol (mg) Potassium Sugar (g) Protein (g) Calcium %

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    © All Rights Reserved
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    36 views4 pages

    Foodlog Dy4

    Uploaded by

    api-310232181
    Calories Total Fat (g) Saturated Fat Snacks Lunch Chicken(cooke1cup Sliced carrots 1tbsp Sliced cucumber 1oz Cranberry juice1can Dinner Bread(sweets) TOTAL CALORIC INTAKE DAILY VALUE Subtract exerc NET CALORIC INTAKE Amount of water (servings) Amount of sleep (hours) Cholesterol (mg) Potassium Sugar (g) Protein (g) Calcium %

    Copyright:

    © All Rights Reserved
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    of 4

    2/1/2016 Servings

    Breakfast
    Egg
    2oz
    Aparagus(cook1oz
    Apple Juice

    Calories

    Total Fat (g)

    Saturated Fat

    160
    5
    114

    10
    0
    0

    3.2
    0
    0

    214
    3
    3
    18
    874

    6
    0
    0
    0
    0

    2
    0
    0
    0
    0

    212

    1603

    23

    6.2

    Snacks

    Lunch
    Chicken(cooke1cup
    Sliced carrots 1tbsp
    Sliced Cucumb1tbsp
    Broccoli
    1oz
    Cranberry Juic1can

    Dinner
    Bread(sweets)

    TOTAL CALORIC INTAKE


    DAILY VALUE

    Subtract exerc
    NET CALORIC INTAKE

    1603

    Amount of water (servings)

    Amount of sleep (hours)

    Cholesterol (mSodium (mg) Potassium

    CarbohydratesFiber (g)

    424
    0
    0

    156
    1
    10

    77.2
    48.2
    251

    1.2
    0.5
    28

    0
    0
    0

    105
    0
    0
    0
    0

    71
    6
    0
    3
    17

    330
    22.3
    38.1
    39.8
    213

    0
    0.8
    0.6
    1.5
    224

    0
    0
    0
    1
    1

    280

    140

    32

    529

    544

    1159.6

    288.6

    Sugar (g)

    Protein (g)

    Vit A %

    Vit C %

    Calcium %

    2
    0
    24

    14.2
    1
    0

    46
    5
    0

    2
    11
    4

    32
    1
    2

    0
    0
    0
    0
    185

    38
    0
    0
    1
    0

    1
    32
    0
    6
    3

    0
    1
    1
    19
    332

    2
    0
    0
    1
    5

    20

    216

    59.2

    113

    372

    47

    Iron %

    Food Groups
    30 Meat
    1 Vegetables
    2

    8 Meat
    0 Vegetables
    0 Vegetables
    1 Vegetables
    7

    20 Grain

    69

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