TECHNOLOGY

FOR
TEACHING AND LEARNING

4A’S LESSON PLAN

ABOUT
Physical fitness

By: Jailfa balladares

4A’s Detailed Lesson Plan in Locomotor and Non-Locomotor Movements

I. Objectives
At the end of the lesson, students can be able to:
 Identify the different kind of Locomotor and Non-Locomotor Movements;
 Perform the Locomotor and Non-Locomotor Movements;
 Appreciate the importance of Locomotor and Non-Locomotor Movements
through executing happily with classmates.

II. Subject Matter

Topic: Physical Fitness
Sub-Topic: Locomotor and Non-Locomotor Movements.
Reference: Physical Education and Health 7 p.p 193-195
Materials: Visual Aid, printed picture, speaker

III. Procedure
Teacher’s Activity Student’s Activity
A. Preparation

a. Greetings
“Good morning class!” “Good morning, Ma’am”
“How are you today?” “We’re all good Ma’am”

b. Prayer
“Please may I request Junathan to lead
the prayer.” Our Father thou art in Heaven. . . Amen.

c. Attendance
“Marry kindly check the attendance.” “Yes, Ma’am.”

d. Classroom Management
This time, we will have our classroom
management.
Everyone please read.
1. Raise you hand if you want to
 answer.
2. Listen when someone is talking.
3 Participate in all of the activities.
So, let us see if you can still do it until the
end of the lesson.

e. Recap
“Before we proceed to our new lesson,
who among you here can recall our topic
last meeting?”
“Yes, Jay?” Our lesson last meeting ma’am is all
about body composition.
“Okay, very good.”
B. Activity
I will group you into 2 groups
“Class I have here some pictures” (the students do the activity)
(posting pictures on the board)

C. Analysis
What have you observed in the picture?
Yes, Nona.
(Nona answered)
Okay, Very good. Ma’am, that pictures of movements in
our body.
D. Abstraction
“Class our topic for today is all about
locomotor and non-locomotor
movements.
Jomaica kindly read. (Jomaica Read)

Loco-motor movements- these are

movements where the body travels
 through space from one location to
another.
Okay. Thank you Jomaica, take your sit! Example of locomotor movement is
walking.
Kelvin “Kindly Read”

(Kelvin Read)
Non-locomotor skill are the body’s
movement that does not involve
movement from one place to another.

Example:Pulling, Bending, Twisting,

Pushing.

Okay, Thank you Kelvin, take your sit.

E. Application

So now get your skill and answer this

one (Posting the visual aid ).

Now I will group you into two groups.

This is group 1 and this side is group 2 (Student Cooperate)
then choose your representative to come
here in front to answer.

Lets give our selves a socialite clap.

F. Generation
Class let me know if you really
understood our discussion a while back
two movement?

Yes, Dearlyn? (Dearlyn answered)

 Locomotor and Non-locomotor
Correct!

What is the difference between locomotor

and Non-locomotor movements?

Yes, Jake (Jake answered)

The different between of Locomotor and

Non-locomotor movements.
The Locomotor is the body's travel
though space from one location to
another. while the Non- locomotor are
the body's movements that does not
involve movements from one place to
another.

IV. Evaluation: 1/4 Sheet of paper

Direction: Identify whether the movements given are locomotor and non-locomotor
movements.
1. Walking
2. Pushing
3. Running
4. Jumping
5. Bending

V. Assignment
Research in advance about 5 key principle of running form and techniques.