Scribd Logo
Upload

Welcome to Scribd!

  • Sunday

    Uploaded by

    api-280471575
    19 views3 pages
    Total fatSaturated fatCholesterolSodium Total Caloric Intake Daily Value subtract excercise Net Caloric Intake Potassium Carbohydrates Fiber (gSugar (g)Protein (gVitamin A % Vitamin C %Calium % 120mg iron % Food Groups 0% Protein 0% Protein

    Original Description:

    Original Title

    sunday

    Copyright

    © © All Rights Reserved

    Available Formats

    XLSX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    Total fatSaturated fatCholesterolSodium Total Caloric Intake Daily Value subtract excercise Net Caloric Intake Potassium Carbohydrates Fiber (gSugar (g)Protein (gVitamin A % Vitamin C %Calium % 120mg iron % Food Groups 0% Protein 0% Protein

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    19 views3 pages

    Sunday

    Uploaded by

    api-280471575
    Total fatSaturated fatCholesterolSodium Total Caloric Intake Daily Value subtract excercise Net Caloric Intake Potassium Carbohydrates Fiber (gSugar (g)Protein (gVitamin A % Vitamin C %Calium % 120mg iron % Food Groups 0% Protein 0% Protein

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    ServinCalories Total FatSaturated FatCholesterolSodium

    Breakfast
    Super Advanced Whey Protein -

    170 2.5g

    1.5g

    85mg

    70mg

    Chewy Trail Mix Bars - Fruit and Nut

    140 4g

    0.5g

    0mg

    65mg

    Reese's peanut butter cups

    210 13g

    4.5g

    0mg

    150mg

    Lunch
    Super Advanced Whey Protein -

    170 2.5g

    1.5g

    85mg

    70mg

    Dinner
    Denny's Country Fried Steak

    530 34g

    12g

    40mg

    1460mg

    56g
    2382 85g

    20g
    28g

    210mg
    300mg

    1815mg
    2300mg

    Snacks

    Total Caloric Intake


    Daily Value

    1220

    subtract excercise
    Net Caloric Intake

    984.64
    235.36

    Potassium Carbohydrates
    Fiber (gSugar (g)Protein (gVitamin A % Vitamin C %Calcium %
    120mg

    7g

    0g

    2g

    30g

    0%

    0%

    9%

    0mg

    25g

    3g

    11g

    3g

    0%

    0%

    0%

    0mg

    27g

    4g

    21g

    6g

    0%

    0%

    2%

    120mg

    7g

    0g

    2g

    30g

    0%

    0%

    9%

    96mg

    30g

    3g

    1g

    26g

    0%

    0%

    0%

    336mg
    3500mg

    96g
    316g

    10g
    39g

    37g
    95g

    95g
    126g

    0%
    100%

    0%
    100%

    20%
    100%

    Iron %

    Food Groups
    0% Protein

    2% Fruit, Grain,
    4% Protein

    0% Protein

    0% Protein

    6%
    100%

    You might also like