Servings Calories

Total Fat (g Saturated FCholesterol

Breakfast
smucker's uncrustables pean
1
210 9g
2g
0mg

Snacks
nabisco chips ahoy! Chewy
sunshine cheez-it original s
Lunch
cheetos cruchy flamin' hot

Dinner
waba grill chicken bowl

TOTAL CALORIC INTAKE

DAILY VALUE
Subtract exercise
NET CALORIC INTAKE

1
1

140 6g
210 11g

3g
2.5g

0mg
0mg

640 44g

6g

0mg

3g

58mg

1 10g

3g

1200

<-- calories from exercise

1200

Sodium (mgPotassium CarbohydraFiber (g)

Sugar (g)

Protein (g) Vit A %

240mg

25g

2g

9g

6g

0%

21g
24g

0.5g
1g

12g
0g

0.5g
5g

0%
2%

1000mg

60g

2g

2g

6g

4%

197mg

67g

2g

37g

3%

95mg
350mg

30mg
0mg

0.09

Vit C %

Calcium % Iron %

Food Groups

0%

2%

6% bread, fruit

0%
0%

0%
6%

0%
8%
12%

7%

4%

0.07

0.12

28% wheat, meat

0.54