Weekly Home Learning Tasks for Learners

Physical Education and Health 3(PEH12)

(Dances)
School Year: 2021-2022
Grade Level: 12
Quarter: 1
Week :5&6A/6B
Time Allotted: (Once a week )
Semester: First Date: ____________________________________________

Day Time Learning Area Learning Learning Tasks Mode of Delivery Remarks
Competency/MELC
8:00-9:00 Wake up,pray clean and arrange your room, have a healthy breakfast and prepare for a new tasks and work in this beautiful day in the morning.
9:00-9:30 Perform a simple and a basic flexibility exercises by doing any daily routine work such as household chores. Cleaning the surroundings or scrubbing floors.
10:00-11:00 Physical Education MELC-3 Week5  Learners will be notified  Learners will start to make
and Health 3 –Dances Engages in moderate to a).create a fitness dance through messenger or and answer the learning
vigorous physical activity any electronics platform tasks of the modules and
(MVPAs) for at least 60 b).perfom the fitness dance as prescribed by the accomplish it within a
minutes most days of the school. period of 1 week.
week in a variety of setting in c).evaluate the fitness dance  Physical education subject is
and out of the school.  Parents/Guardians of the taken once (1) a week only.
PEHFH-Ia-t-8 performance learners may pick up the
printed learning modules
in the school or in the
designated area for pick
up center in the
community.
week6-A
a).enumerate the basic
fundamental steps in dancing
in arms/feet
b).execute the arms/feet
position in basic
fundamental steps in dance
c).illustrate the arms /feet
position in the basic
fundamental
week6-B
a.enumerate the basic
fundamental steps in dancing
combination of arms and
feet
b).execute the combination
arms/feet position in basic
fundamental steps in dance
c).illustrate the combination
arms /feet position in the
basic fundamental
Learning Task:
a. Learner will choose
one task per level to
answer.
b. Learner will answer
the summative test.