Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

Breakfast
Bolio 1 423 3 1 2 498 135 84
Lebni 1 60 6 4 15 20 0 2

Snacks

Lunch
Gatorade 1 80 0 0 0 160 45 22

Dinner
Smarties 1 25 0 0 0 0 0 6

TOTAL CALORIC INTAKE 588 9 5 17 678 180 114

DAILY VALUE 3208 72 39 300 500 360 398

Subtract exercise <-- calories from exercise

NET CALORIC INTAKE 588
Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

3 0 14 0 0 2 29 Grains
0 2 1 4 0 4 0 dairy

0 21 0 0 0 0 0 Drink

Sleep (Hours)
16

0 0 0 0 0 0 0 Sugar

3 23 15 4 0 6 29 0
28 53 227 83 52 130 76
Water (8 oz servings)
4