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  • Foodlog Date 2 4 23 - Daily Intake

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    api-655944815
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    This document provides a daily food and activity log for an individual. It lists the number of servings, calories, fat, cholesterol, sodium, and other nutritional information for breakfast, snacks, lunch, and dinner. The total caloric intake for the day is 752 calories. The document also notes the amount of water consumed and hours of sleep.

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    foodlog date 2 4 23 - daily intake

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    This document provides a daily food and activity log for an individual. It lists the number of servings, calories, fat, cholesterol, sodium, and other nutritional information for breakfast, snacks, lunch, and dinner. The total caloric intake for the day is 752 calories. The document also notes the amount of water consumed and hours of sleep.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    47 views1 page

    Foodlog Date 2 4 23 - Daily Intake

    Uploaded by

    api-655944815
    This document provides a daily food and activity log for an individual. It lists the number of servings, calories, fat, cholesterol, sodium, and other nutritional information for breakfast, snacks, lunch, and dinner. The total caloric intake for the day is 752 calories. The document also notes the amount of water consumed and hours of sleep.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)

    hydrates (g) Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups Comments:
    Breakfast 1 340 24 6 30 550
    Tacos with potatoes

    Snacks 1 137 7 4.6 29 53


    Ice cream

    Lunch 1 340 24 6 30 550


    Ice cream

    Dinner 1 275 7.2 1.2 10 447


    Meat, rice, beans

    TOTAL CALORIC INTAKE 752 38.2 11.8 69 1050 0 0 0 0 0 0 0 0 0


    DAILY VALUE (you fill in!) 1092 62.2 17.8 99 1600

    Subtract Calorie exercise


    NET CALORIC INTAKE 752 Reflection notes:

    Amount of water (Ounces) 51

    Amount of sleep (hours) 10

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